Tag Archives: Habit

Habit, Deliberate Practice & Excellence

Deliberate practice refers to a special type of practice that is purposeful and systematic. While regular practice might include mindless repetitions, deliberate practice requires focused attention and is conducted with the specific goal of improving performance.

The greatest challenge of deliberate practice is to remain focused. In the beginning, showing up is the most important thing. But after a while, we begin to carelessly overlook small errors and miss daily opportunities for improvement.